Overnight Oats

Overnight oats make busy mornings better. Using the recipe below you can make either a peanut butter banana version, or a yogourt and berry version. Or, you could do it all together for a peanut butter, yogourt, banana and berry extravaganza.

Ingredients

• 1/2 cup oats

• 1 cup milk

• 1 tsp cinnamon

• 1 tbsp unsweetened coconut

• 1/2 tbsp chia seeds

• 1/2 tbsp ground flax seeds

• 2 tsp maple syrup

• 1 tbsp Peanut butter (optional- goes well with sliced bananas)

• 2 tbsp yogourt (optional- goes well with berries)

•  sliced banana OR berries (or both)

Instructions

1. Add all the ingredients except the fruit to a mason jar, cup or bowl and mix well.

2. Refrigerate overnight.

3. Add fruit.

4. Add more milk or maple syrup if necessary and enjoy!